30-Day Thigh Slimming Challenge (1 Week Update)
It’s been a week since I started the Bogilates 30-Day Thigh Slimming Challenge. So far it’s been easy and great. I haven’t missed a day and it’s definitely motivated me to want to do a little more exercise. I haven’t done any extra thigh workouts because I want to see how effective this challenge is […]
30-Day Thigh Slimming Challenge
Today is the first day of summer and I’m pumped and ready for warm weather, cold drinks and shorts…er not so much the shorts. I’ve never been a shorts person. In fact, I own 2 pairs of shorts that I could wear out in public but I rarely do. Last year, I moved to a […]
Health & Happiness Mondays (Healthy Monday Tips)
I’ve been getting some questions from family and friends on how I stay on track with the changes to my diet. Part of the reason I started this blog is to answer questions and communicate what I do in as organized as possible of a format. One of the ways I like to stay on […]